The 8 Day Ayurvedic Detox Plan for Gut Health
The 8 Day Ayurvedic Detox Plan for Gut Health :The Goal of Detox: Why We Cleanse (Ama Elimination) The purpose of an Ayurvedic Detox Plan for Gut Health is not starvation or rapid weight loss. Its ultimate goal is Ama elimination. Ama is the sticky, toxic residue created when Agni (digestive fire) is weak, leading